天文宇宙検定

天文宇宙検定とは?受験資格・科目・合格率・難易度・合格基準等を解説

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天文宇宙検定とは?

天文宇宙検定は、天文学や宇宙科学に関する知識を問う検定です。

この検定は、天文や宇宙に関する知識を持つことの証明や、学びのモチベーション向上を目的としています。一般の人々が天文学や宇宙科学に関する基本的な知識を身につけ、より深く宇宙に興味を持つきっかけを提供することを目的としています。

検定は複数の級に分かれており、理工系大学で学ぶ程度の天文知識が必要な1級から、小学生が学ぶ程度の天文学知識からチャレンジできる4級まであります。

天文宇宙検定の受験資格は?

天文宇宙検定の2級から4級に受験資格はありません。

1級は2級合格者のみ受験することができます。

天文宇宙検定の概要

科目・出題範囲

天文宇宙検定の科目・出題範囲は、以下となります。

1級理工系大学で学ぶ程度の天文知識を基本とし、天文関連時事問題や天文関連の教養力
2級高校生が学ぶ程度の天文学知識を基本とし、天文学の歴史や時事問題
3級中学生で学ぶ程度の天文学知識を基本とし、星座や暦などの教養
4級小学生が学ぶ程度の天文学知識を基本とし、天体観測や宇宙についての基礎的知識

出題形式

天文宇宙検定の出題形式は、4者択一方式です。

試験時間

天文宇宙検定の試験時間は、50分です。

合格基準(合格ライン)

天文宇宙検定の合格基準は、1級・2級が100点満点中70点以上、3級・4級が100点満点中60点以上です。

なお、1級試験で60点~69点だった場合、準1級合格となります。

受験料

天文宇宙検定の受験料(税込)は、以下となります。

  一般 団体割引
(2名以上)
併願割引
1級 6,700円
2級 6,200円 5,760円 10,000円 14,000円
3級 5,000円 4,650円 8,460円
4級 4,400円 4,000円

試験会場

天文宇宙検定の試験会場は、札幌・仙台・小松・高崎・東京・名古屋・大阪・美星町(岡山)・広島・高知・福岡・名護の12会場です。

なお、美星町(岡山)は3級・4級のみの実施です。

天文宇宙検定の免除制度

天文宇宙検定に免除制度は、ありません。

天文宇宙検定の日程

天文宇宙検定は5月と11月の年2回実施されています。

申込み期間

天文宇宙検定の申込み期限は、例年4月中旬、10月中旬です。

試験日

天文宇宙検定の試験日は、例年5月下旬、11月中旬です。

合格発表日

天文宇宙検定の合格発表日は、例年7月上旬、12月下旬です。

天文宇宙検定の合格率・受験者数

合格率 1級 2級 3級 4級
2023年5月 第15回 0% 43.6% 74.5% 82.7%

天文宇宙検定の難易度は?どれくらいのレベル?

天文宇宙検定の合格率は3級、4級は70%以上、2級は50%前後、1級は10%以下のことが多く、難易度としては、3級、4級は易しい、2級は少し難しい、1級はとても難しいといえます。

天文宇宙検定の勉強法・対策方法は?

天文宇宙検定の勉強法は、公式テキストを何度も読み返すことが大切です。テキストを読むだけでなく、章末の問題で間違えた箇所を特定し、それを繰り返し解く練習をすることで、理解を深めることができます。また、公式テキストや公式問題集を中心に勉強し、各章ごとに知識が頭に入ったと感じたら、問題集を解いて、答えられなかった内容を見直すという方法も効果的です。

さらに、テキストだけでなく、雑誌や他の参考書も活用することで、より幅広い知識を身につけることができます。特に、「ニュートン」や「天文ガイド」といった雑誌は、最新の情報や深い内容を学ぶのに役立ちます。

合格者からのアンケートでは、多くの受験者は繰り返し学習がポイントであると感じています。特に、物理や数学の基礎が不足している場合、関連する分野を中学レベルから再学習することが推奨されています。また、テキスト内容よりも、基礎知識の強化に多くの時間を費やすことが有効であるとの声もあります。

天文宇宙検定の対策におすすめのテキスト・参考書

天文宇宙検定実施団体

一般社団法人 天文宇宙教育振興協会

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Many circumstances of biceps tendonitis will go away inside a few weeks of easy measures, including relaxation, ice and NSAIDs. However if your ache makes it tough to perform your ordinary day by day actions and self-care hasn’t improved your situation, you must see your healthcare supplier for further remedy. If noninvasive methods don’t assist improve your situation, your healthcare provider might recommend surgical procedure. That means they’ll insert a small camera (arthroscope) in your shoulder joint to take footage, which is able to assist them guide the process utilizing small surgical devices. If you’re a heavy shoulder user or you’re coping with a shoulder harm, the Bench Press isn't the most suitable choice for you. Even when carried out correctly, benching heavy weight at full vary of motion can be powerful to handle. Broad and muscular shoulders, together with well-developed arms, are often seen because the epitome of an athletic physique. 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Some individuals are prone to dislocations as a result of looser-than-normal joints. Over time, the rotator cuff naturally weakens to the point that the tissue tears easily. One Other cause is repetitive arm motions — for example, having a job that involves overhead movements or lifting heavy objects, or taking half in sports like baseball or tennis. Typically times, shoulder pain is definitely a product of insufficient range of motion. To get more vary of movement out of the shoulder, it’s useful to take a glance at the thoracic backbone, which can be a big dictator of your shoulders’ health and efficiency. Poor throacic extension functionality leads to a kyphotic upper back and dysfunctional scapular movement. In flip, the shoulders may have a very laboured time going through a full and healthy circumduction. Bench presses are designed to work several different muscles of the higher body, together with the chest, shoulders, and arms. The muscular tissues you work throughout a bench press rely upon the variation you utilize. Inclined, declined, and a wide-grip bench press are a variety of the hottest variations. Motions that use the rotator cuff tendons increase the chance of impingement. This consists of any sport with overhand motions or workout routines that include lifting weights above the head. Many people don’t realize that the delicate pain is an indication of impingement, and sadly don’t search therapy till the ache has worsened. Unlike the hip, which has a deep ball-and-socket structure for support, the shoulder’s shallow socket depends on a community of muscle tissue, tendons and ligaments for stability. The dumbbell army press is a elementary train that targets both the anterior and medial deltoids, promoting shoulder flexion and abduction. This compound motion is carried out seated and is used finest for effectively building power for efficiency. You ought to think about performing pike pushups when working in your core stability or on days whenever you really wish to hit your shoulders to spice up muscle development. Experienced lifters know that shoulders grow well with some high-rep pump work in the mix. It may be great by itself, or as a second shoulder day 72 hours after one targeted extra on free weights and presses. Compound shoulder workout routines provide several advantages, together with improved shoulder strength, elevated muscle mass, improved posture, and an increased range of movement. The exercises additionally burn more energy than isolation workouts as they incorporate several intensive actions in one train. Compound shoulder workout routines are consequently an effective alternative for gym goers who want to lose weight whereas strengthening their shoulders. By performing it with a pair of dumbbells, you enable for a larger vary of motion compared to different overhead press variants, like the barbell military press or the machine shoulder press. When you raise anything overhead, it is powerful, however utilizing a barbell, you can actually raise heavy. If you must arch your again to get the burden up, it is too heavy. Does that mean that you don't need any centered shoulder training in your workout program? The muscle tissue that make up your shoulders, the deltoids (among others), can nonetheless benefit from focused workout routines. You can and will give your shoulders some individualized consideration to build muscle and power. As it's a body half exercise, you will most likely use this with a bro break up style of coaching. You also needs to see your supplier if pain continues to interfere with any overhead motions you make whereas playing sports. Also, name your supplier if you expertise any sharp, sudden pains or develop a bulge in your higher arm. This lengthy lever transfer has your arms nearly straight (your elbows should be slightly bent) which implies you usually stick with a lighter weight for this train. All The Time start with warm-up units to organize the muscle tissue and forestall harm. Pay attention to form and technique, particularly when lifting heavy weights. Gradually improve the weight you lift over time to problem your muscle tissue and promote strength features. Incorporate compound exercises into your training regimens, such as bench presses, military presses, and push-ups, to interact a quantity of muscle groups. Embody both low-repetition, high-intensity sets, and higher-repetition units for muscle progress and endurance. Compound shoulder workout routines are an integral a part of any complete strength training program. Even though these exercises are finally designed to focus on your shoulders, additionally they engage multiple muscle groups concurrently, offering a more environment friendly workout total. StrengthLog’s back and shoulder exercise is designed for the intermediate to advanced lifter or bodybuilder. It’s a high-volume exercise, and if you’re a beginner, it’s doubtless an extreme amount of too soon. Coaching again and shoulders on the same day is great for supersetting. If you’re tight on time, you can superset your back workouts along with your shoulder workout routines with no relaxation without taking a significant performance hit. It’s more widespread to train back with biceps or give your again a training day all its personal, however that doesn’t mean that training again and shoulders on the same day is a nasty idea. While the overarching objective is to extend your load, working till failure is extra necessary, assuming you're rising the load over time. Its primary function is to raise the arm laterally, as seen within the oh-so-popular lateral increase. Put Together to maximize your gains with our unique 12-week hypertrophy coaching program. Select between a four or 5 day training split and gain 2-12 pounds of muscle over 90 days... After the routine, we'll go through every little thing else you have to know, together with necessary programming ideas, coaching variables, and methods to continue progressing. Whereas two tendons attach the biceps muscle to the bone at the shoulder, only one tendon attaches it to the elbow. The head-supported reverse dumbbell fly is also identified as the head-supported bent-over dumbbell lateral elevate. It is a great unilateral train used to target a smaller and sometimes lagging muscle group. It’s a variation of the traditional overhead press however with a neutral grip as an alternative of a pronated (overhand) or supinated (underhand) grip. This isolation train builds bigger, stronger trapezius muscle tissue, particularly the higher trapezius muscle tissue. It is feasible to overload the muscular tissues with the barbell to a larger diploma than one could additionally be able to doing with dumbbells. The Health Phantom is a database of lots of of exercise routines and workouts that are supported by floor expertise, analysis journals, and fitness consultants. I suggest following these exercises alternatively to coach your shoulders in essentially the most sensible method. The normal military press and the overhead dumbbell press hit more of the anterior head of the deltoid, which is usually stimulated a lot, even through the bench press. The train targets the smaller, stabilizing muscular tissues of the shoulder joint. The enhanced power and stability gained from this exercise could improve performance in sports and different bodily activities. The workouts will cover variations like barbell overhead shoulder press, barbell front raises, barbell upright rows, and more. The upright row is a well-liked shoulder training exercise that works on the upper entice and medial deltoids and increases shoulder energy, mobility, and suppleness. Half kneeling high cable row rope is an incredible exercise that effectively works many muscular tissues, including the shoulder, back, wing, and trapezius muscle tissue. Use a cable pulley machine to pull the weight straight towards your forehead. This exercise prevents muscular imbalance and builds general shoulder strength. The Reverse Cable Crossover lets you strengthen and tone the rear deltoid muscular tissues. Cable upright row hold rigidity on the muscle tissue throughout the complete vary of movement, ultimately increasing muscle activation and hypertrophy. You can add loads of single-arm workout routines to appropriate potential imbalances when doing a shoulder exercise with a cable machine. Performing the train with one arm at a time will actively engage the core throughout the range of movement. Perform workout routines that involve these three movement directions, and you should have labored all parts of your deltoid muscles. Rigidity can be a very friendly software when talking about shoulder stability and rotator cuff energy. You need to consider squeezing that KB together with your hand as if you’re trying to smother it and make it soften. If you continue to are clinging to the reality that you should do direct shoulder work, discover an exercise that doesn't harm. I even provide you with permission (not that you just want it) to do unilateral work and take it one step additional corresponding to solely working your proper arm in a pressing fashion in case your left arm hurts. As with any form of train, it is vital to heat up, settle down, and stretch. To enhance flexibility and forestall injury, stretches ought to involve the shoulder and deltoid. The posterior deltoid sits reverse the anterior deltoid on the rear side of the shoulder joint, inserting onto the backbone. One Other possibility is that you could emphasize your shoulders for a time frame. To do this, hit every different physique half 2 occasions a week and then add a specific shoulder day. Remember, that you're nonetheless training your shoulders with chest and back exercises, so that you're giving your delts further quantity. The hammer curl is a useful variation of the bicep curl that involves holding the dumbbells with a impartial grip, palms dealing with each other. This train is highly effective for growing the long head of the biceps, as well as enhancing higher arm and forearm power. Your rotator cuff is a group of tendons surrounding your shoulder joint. 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